Yoga & Meditation

Healing Through Breath, Sound & Movement…

So many are experiencing stress and anxiety in today’s challenging world. Should this be your experience at the moment, know that you are not alone.

Help is right here.

Allow yourself to experience the benefits of yoga, meditation and sound in a group or in your very own private session tailored to your individual needs.

Yoga

Yoga balances mind, body and Spirit through sound, movement and breath, to create healing on many levels. No matter what your level of flexibility, your prior experience or your learning style, yoga is accessible to you. Dodi teaches Kundalini Yoga, Kripalu Yoga and ChildLight Yoga® in private, semi-private and group classes for all ages and levels of ability.

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Sound Healing & Meditation

During a sound healing session Dodi leads you through a guided visualization into a deeply healing experience. She uses several different types of gongs, crystal singing bowls, her voice, and precision crafted tuning forks to clear and balance the body’s energy centers.

You are immersed in healing sound, creating a profound sense of relaxation and opening the doorway to deep, transformative healing.