Yoga & Meditation for Children
- build strong bodies
- develop a healthy sense of self-esteem
- become aware of their breath
- improve concentration
- learn to be present in the moment
- experience mindfulness
- bring their inner light to the surface
- navigate life’s challenges with ease
…embody compassion and peace.
I’ll come to you…
In addition to holding yoga workshops for children at Infinite Souls Healing in Nashua, I also enjoy teaching in surrounding communities, meeting children in their own environment. The classes I hold in schools and children’s activity centers bring teachers and students together in a meaningful way through yoga and meditation.
Dodi Mitchell, RYT200, RCYT95, draws on her foundation in Kripalu, Kundalini & ChildLight® Yoga, to bring yoga to people of all ages and abilities. She is also an experienced, registered Usui/Holy Fire and Holy Fire Karuna Reiki® Master/Teacher, an accomplished musician and an intuitive healer. Retired from 28 years of Federal Service, she holds a Bachelor’s Degree in Organizational Development, with extensive experience in facilitating organizational and personal communication. She is also a HeartMath® certified trainer, coach and mentor.
Dodi has over 35 years of experience working with individuals with Special Needs and their families, on both a personal and professional level. She has served as the Program Director of her local Special Olympics chapter for many years, as well as Coach, Teacher and Advocate for people with developmental challenges. She is the mother of an adult son with Down Syndrome and is dedicated to building community for families that is based on acceptance and love.
Dodi has dedicated her life to raising the collective awareness as to the value and contribution of individuals with special needs in our society, and brings this dedication into all areas of her healing and teaching practice. At her local practice in Nashua, NH, as well as across the globe, Dodi uses Energy Healing, Yoga and HeartMath® to assist all individuals in tapping into their own innate healing abilities, enhancing their true resilience, and finding peace and balance in a challenging world.